A sneak peak inside our beginner guides

It doesn't matter if you've never stepped foot in a gym, are looking to get back in shape or just want to try something new.

2 Week Pilates Body Guide

No equipment

Home pilates

LEAN Summer Method

1 week

Help you reach personal goals

Killer Abs Fat Burn Home

1 week

Help you reach personal goals

Get the full experience with our full-length programmes

Join one of the world's leading female fitness communities & join the LEAN App today where you'll get access to new full-length guides EVERY WEEK. Plus! You'll get instant access to our now-famous "LEAN Transformation Method"

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