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"the BEST workout app" I have been doing your Lilly Sabri Guide on the app and my back has NEVER looked this toned! I’m amazed <3 I love this app and your positivity. You keep me inspired! <3 <3
"Best app on earth" Ahhh!!!! I have never been this obsessed with a fitness app. Literally Lean with Lilly is the Best app on earth and my screen time said so.
"Love this App" I just got the lean app and I LOVE IT, I am so ready to become a better version of myself and feel better mentally and physically <3 <3 <3
It's made up of 3 key features, which are proven to get long-lasting results in an enjoyable way.
1. Progressive overload. The level of difficulty will increase throughout the 8 weeks as your body adapts and transforms.
2. Structured workout split. This allows for increased intensity, volume and recovery time for each muscle group.
3. A hybrid approach to training. Combining our 3 key styles of training have been proven to give the best results.
LEAN Founder, Lilly Sabri, has been training like this for over 10 years. Need we say more?
The LEAN Method is made up of 3 key features, which are proven to get long-lasting results in an enjoyable way.
Download and sign up to the app on any one of our subscription types and you’ll be able to access the challenge. Enrol in the app and start the guide on January 9th with the whole familia.
Absolutely! You can start on the same week as the whole Famillia or you could choose to do day 1, week 1 whenever you like. The full programm is available in the app.
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