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It’s that time again familia! A chance to challenge yourself, both mentally and physically with our brand new 6 week Transformation Guide! It’s a chance for you to get yourself in the best shape of your life, and more importantly – change your attitude towards fitness with the most unique, fun-filled workouts!
WHAT IS THE LEAN TRANSFORMATION VOL 2 CHALLENGE?
This 6 week guide is an extension of our first LEAN & Strong 6 Week Transformation Guide. We were blown away by the response from the girls taking part, and we expect Vol.2 to be even bigger and better! The mind & body transformations of the LEAN familia during the last 6 weeks were incredible, and we invite you to be a part of the most successful transformation of your life too!
WHO IS THE GUIDE FOR?
This guide is for absolutely everyone and anyone who either wants to start their fitness journey or may be on their way already – either way, it’s a fresh opportunity for you to really push your limits!
Modifications will always be given, as well as a chance to use equipment if you have it, to intensify your workouts. All we expect from you is to show up – we’ll take care of the rest!
WHAT KIND OF WORKOUTS ARE INVOLVED?
This is your chance to step out of your comfort zone and be guided, step by step, the entire way through these 6 weeks. You are not alone in this! You will have Lilly, with her sunshine energy and expertise in Pilates, Strength and Cardio. Amy, our HIIT specialist, will be taking you through some of the sweatiest sessions yet! Lilly and Amy will also be battling it out with the famous Lilly Vs Amy Workouts – a true LEAN familia favorite!
Not only will all these workouts leave you shaking and dripping with sweat, but they’ll also give you those yummy endorphins, tummy-laughs and support from the entire LEAN Familia. Expect some kickboxing moves, dance-inspired workouts, as well as some surprises along the way…
WHEN WILL THE CHALLENGE START?
The LEAN TRANSFORMATION Guide Vol 2 will kick off Monday 28 February and run until the 10 April 2022. You'll likely get the most out of it by starting it with most of the familia on the 28 Feb, however, you can start later, or join in on a later guide if you prefer because we know sometime's life doesn't go as planned!
WILL THERE BE PRIZES?
YES! We have some motivational prizes in place to keep you focused during your 6 week journey.
Each week we will be giving away $100 worth of LEAN goodies that help you level up your workouts!
In the meantime follow @leanwithlilly, use the hashtags #LWL and #LEANworkout whenever posting so we can see what you're up to!
HOW DO I JOIN THE CHALLENGE?
This challenge is exclusively on the LEAN App and you must have a premium membership. Enrollment for the challenge will open on the LEAN App on Friday 25 February - you will be able to find it in your Content section by the end of the day.
Make sure your app is the most up-to-date version, or restart your app if the guide isn't showing for you by Saturday!
If you're not on the LEAN App, welcome! You can sign up right here for only £9.99 a month.
Welcome to the familia beautiful!