THE lean method PILATES EVOLUTION explained.

60 Days to Transform Your Body, Rewire Your Mind, and Revolutionize Your Fitness Routine in 2024

Blending Pilates seamlessly with strength training, HIIT, yoga, power yoga, animal flow, and at home reformer pilates. This science-based hybrid workout plan ensures results. Building new habits and finding consistency can be hard - that's why we created this community challenge!

Join the LEAN with Lilly community & have support every step of the way as we rewire our minds & revolutionise our fitness routines in 2024.


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Members have had success with the LEAN Method

The longer you commit, the more you save

Our longer subscriptions offer the best value, to encourage you to commit to showing up for yourself in 2024. We know the importance of physical movement and taking care of our mental well-being. Let's rewire our brains & revolutionise our fitness routines - one day at a time with the LEAN Method Pilates Evolution Challenge.



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Achieve real results


billed every 12 weeks


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Start your journey


billed every 4 weeks


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Get ready to experience a deeper connection to your core, improved flexibility and stability, entire body strengthening and toning, increased fitness levels, and overall body balance as you master these 60 days. Whether you're a seasoned fitness enthusiast or just starting out, our diverse and innovative sessions have something for everyone.

The LEAN Method Pilates Evolution Challenge isn't your average workout routine. It's an innovative blend of Pilates, strength training, HIIT, yoga, power yoga, and animal flow. Experience the power of diversity in your workouts, ensuring not only a dynamic and engaging experience but also maximum results.

Say goodbye to guesswork! Our 60 days are grounded in scientific principles that have been proven to maximize fitness results. Every session is purposefully designed, providing you with a clear path toward your fitness goals.

Tired of hitting plateaus in your fitness journey? Our meticulously structured plan ensures a progressive challenge, meaning you'll see sustainable results week after week. Stay motivated and witness continuous improvement throughout the 60-day challenge.

Meet our handpicked team of trainers, chosen for their expertise and enthusiasm. They're not just here to guide; they're here to challenge you to the maximum, motivate you every step of the way, and support you through every single minute of each follow-along workout. Expect nothing less than good energy!

We believe working out should be fun, and that's exactly what our diverse and innovative sessions offer. Whether you're a seasoned fitness enthusiast or just starting out, there's something for everyone in the LEAN Method Pilates Evolution Challenge. Variety ensures each workout feels fresh and exciting.

Elevate your fitness journey with a deeper connection to your core, improved flexibility and stability, entire body strengthening and toning, increased fitness levels, and overall body balance. Master these 60 days and emerge as a leaner, stronger, healthier, and more vibrant version of yourself.

These LEAN MEMBERS results say EVERYTHING...

Simone, Germany 22

Hi, I am Simone 22 years old and a huge Lilly fan about a year and three months ago. I became aware of Lilly through YouTube and got addicted to her Pilates workouts and after a year and a half I decided by membership for the LEAN app. I made the best investment of my life because of the huge selection of delicious and also easy recipes in the app I quickly learned what it really means to eat healthily. The LEAN method completely changed my life before I started the method I felt ugly thick and just not good enough. I was ashamed of my body in front of others but after the eight week challenge. I can now say that, I feel more comfortable in my body than ever, before I feel stronger, more confident, finally I started to like my body after 56 days. I’m a little proud of myself for pushing through are not giving up, I mostly died during the workouts! It was very intense and exhausting but definitely worth the Sweat. I loved it.

Jackie, United States 34

I discovered Lilly during the pandemic in 2020 I loved her style and her passion for what she was doing, along with her compassion for people in the LEAN community she’s made. When talk of the app came about. I was interested in purchasing. It was a no brainer for me and I’m not an app purchaser and boy did she deliver. It is everything she said it would be. I’ve loved every single guide and every challenge as of all the trainers she has had join the Familia to keep us goal orientated and focused on progression. I’ve never been confident and happy with my body and I still have quite a way to go but these women in the LEAN app has made me feel so empowered. I do not see the difference because we are own worst critics, but I certainly feel the difference and I love it please don’t hesitate to join this team. You won’t regret feeling like your best self

Dalia, Croatia 24

I started exercising in 2021 because my mental health was bad and I wasn’t in a good shape. Then I found Lilly on YouTube and I started working out with her, I enjoyed her energy and the way she motivated me through the workouts. And that’s the reason why I stayed consistent when LEAN app launched. I was amazed at how many workout variations it had. This motivated me even more to exercise because I was enjoying it so much! what I love most about the app is diverse guides I can choose my workouts based on how I was feeling on certain days. Because of my work schedule, I wasn’t consistent with my workout as much as I wish to be, but I showed up every time I tried because it brought me joy and the feeling post workout was incredible. I took longer break sometimes, but no matter how hard it was to get back into routine, I always enjoyed going back and working on myself. I’m so happy with the results I got, and most importantly, I learn a lot about myself and how strong, capable and powerful I am!

Why does the LEAN Method work SO well?

It all comes down to the science. Or as our mantra goes inside the Familia “HOLD, PULSE, BURRRRN!” By combining progressive overload, a structured workout split and a hybrid training model - you’re covering all ground and making progress in every area of your fitness while having a bloomin’ great time doing it. This hybrid model optimises your efforts with workouts designed to sculpt, build strength, and burn fat efficiently

Sculpt & Pilates

A low impact Pilates styled way of training, often with added resistance as you become fitter and stronger - to sculpt & tone lean muscle.


Bringing your gym based resistance training to home and getting just as great results.


A mix of high & low impact cardio workouts to get you sweating, improving your cardiovascular health and burning fat.


Over 1000+ hours worth of new workout content: with Over 40+ training guides and workouts for all fitness levels, filter by duration, equipment, style or intensity level

Live follow along workouts, just like YouTube but even better.

Access to our infamous LTM Guides: Personalised Guide recommendations based on your goals and preferences

Access literally 100’s of recipes and meal plans “done-for-you” shopping lists - meal prepping never looked so easy

Exclusive access to new LEAN product drops & discounts


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