No Products in the Cart
Lilly Sabri pushes you through very creative and motivating training sessions. Her personality and positive attitude is contagious. Highly recommend.
These free workout guides, workout programs and exercise plans will help you get home workout results and start your healthy routine with YouTube workouts and more.
Get ready to start your home workout journey to a healthier and happier you.
This free workout plan will help you tone into your abs and set your booty on fiyah!
Bringing you the hardest ever workout challenge on YouTube and I’m so excited about this. I have collaborated with YouTuber, Growingannanas to bring you a week long workout guide packed full with pilates & HIIT home workouts. These workouts are not easy and we will be training every muscle in your body in a fun yet challenging way, including 2 brand new workouts with Anna and I. Trust me when I say, these are going to be killer!!! To access each workout, simply click on the video on the guide. No equipment is needed and I cannot wait to feel the burn with you all.
If you are looking to try out Pilates from home, have fun, and get incredible results, you are going to love this 2 week workout plan! 2 weeks worth of low-impact pilates workouts, focusing on all body parts to achieve that lean and toned physique.
Pilates is one of my favourite forms of exercise and I’ve been teaching it for over 10 years. If you’re looking to strengthen and sculpt with low impact moves, you will love pilates. Remember, love impact does not mean easy! This guide has a particular focus on sculpting the hourglass shape, and although we’ll be working the full body, there is a key focus on core and waist, glutes and hips, and your shoulders and back.
This is a 2 week at-home Pilates workout plan guide that will help you sculpt into a pilates body.
This week is all about the booty! Sculpting, tightening, lifting and feeling that burn! This guide has a combination of killer HIIT workouts, pilates and weights training all from home.
This is a free YouTube exercise plan designed to help you get a pilates body. These pilates exercsies will shape, sculpt and tone into your entire body. Let's do this!
This free workout plan is going to mainly target your abs, but also get your heart rate going with HIIT and Cardio workouts. You've got this Familia!
This is a free workout guide that is designed to help you feel amazing, tone, sculpt and tighten your waist and build round curvy hips.
This free exercise plan is a fat burn & killer core workout guide. We're going to be focusing mainly on toning your abs from home.
This free workout plan is going to mainly target your abs, but also get your heart rate going with HIIT and Cardio workouts. You've got this Familia!
This workout guide is going to sculpt, tone and help you fat burn. Every muscle group will be worked, including your arms, legs, core and glutes.
As a little preparation for the LEAN Summer Method full-length program… Get ready for the LEAN Summer Method with this 5 Day Introduction Guide that will give you a little teaser of what the LSM is all about!
If you, like me, have taken some time off training the last few months and you’re not feeling 100% confident and fit. Listen up, because this is going to change your life!
Introducing the Feel Good Fit Factory. A 6 week intense structured plan, including varied training styles to get results, and keep you motivated to get you in the best mindset and shape of your life.
If you, like me, have been struggling with confidence lately, I’ve got you with this workout routine. This free workout plan is your kick start to the full 6 week Feel Good Summer Challenge available inside the LEAN App.
This 2 week guide is a full body burn, with a focus on the waist and lower body, however all body parts are trained. This workout program is designed to help you build a strong, lean physique, and most importantly enjoy the journey.
Did you know that I started uploading free workouts to YouTube over 4 years ago. I spent the first 3 years filming and editing to get just a handful of views on each video. There were times when I was incredibly close to giving up.
This Hot Girl Summer 7 Day Workout Guide is our last pre LEAN App Launch 7 day guide and I couldn’t be more excited to blast through this week with you. We have so many incredible fitness workouts to look forward to! I hope you’re ready for the LEAN Hot Girl Summer Shred. Let’s Do This Familia!
Ready to kick start you summer shred? This free YouTube workout plan has everything you need to have you feeling strong and glowing from the inside out. I'm in... Are you?
This guide is all about YOU. Your goals, your mind, and your body. It doesn't matter what the people around you are doing, it's YOU AGAINST YOU, and you will come out on top. Love you familia, let's do this.
Think strong. Think power. Think LEAN. Across the next 14 days, You will be challenged with daily fun and effective workouts that will push your body, and way more importantly make you feel INCREDIBLE. Get ready for this free workout plan!
Over the next 14 days, we're going to be working on building your resilience. The Feel Sexy, Feel Strong 14 Day Guide andn workout program focuses on sculpting and building lean muscles, to help you feel sexy and strong from the inside out.
The Hourglass Building 14 Day Guide is designed to help sculpt and build lean muscle from home. All muscles in the body will be worked with a particular focus on the core, glutes, shoulders and back with the exercise routines.
The 14 Day Self Care Exercise Guide is all about putting yourself first. Self care is not selfish. During this guide we're going to be doing way more than just exercise to look a certain way. We are going to be releasing those endorphins, looking after our mental health and putting aside well deserved time for ourselves.
The 2021 New Years Home Workout Guide, is a 14 day Home Workout Program designed for a full body fat burn. There will be live workouts, Q and A's, journaling and a habit tracker, to help you set your new years goals in motion. Let's do this YouTube workout plan together!
This Challenge is focused on carving deep into those core muscles, 11 workouts, all 11 minutes long. If you want to get them poppin' abs this will definitely put you on the right track!
The 14 Day At Home Workout Guide is a full body fat burn program, designed to target your entire body, with different styles of training across 14 days. There will be live workouts, Q and A's, live cook-offs, journaling, a habit tracker, and new delicious healthy recipes to try.
Love Lilly's workouts! Challenging, but fun! They are always changing which keeps it interesting. Lots of options for beginners to advanced within the workout. I have been doing them for a year and I still get sore. I can see definition in my abs which I have never been able to achieve. Give it a try! She is awesome and love her energy and positive can do attitude!
Amazing app! Lilly has made me so much stronger and confident over the past five years, and I always find my way back to her workouts. The amount of videos and schedules she makes is incredible and very impressive! Love the variety and different styles of workouts, because of that I never get tired of them and always find them challenging! Highly recommend 👏👏👏
Lilly is simply amazing. I started thinking if it delivers half of what she promises, it should do. Here I am on my 7th week with Level up, feeling amazing, I am Mentally stronger than I have been in a long time, I am in a good mood and happy and in a great physical shape. Thank you Lilly and the team! Life and body saviours.
Love working out with Lilly. I originally found all the YouTube videos past and present with here pilates routines and just repeated them for a few weeks. I was already getting fantastic results but really wanted to double down for my honeymoon. I just started the free trail and I am loving these exclusive workouts, recipes, and offers. Can’t wait to see my body transformation. This really works. Thanks Lilly
Love this app it is so good and it helps me work out and motivate me to do my best again I love this app you should definitely get it and as a person who has done Lilly Sabri workouts on YouTube, I love this app this is a great app to have definitely get it.
Everything that you need in one place. Lovely instructors,various exercises, perfect menu Honest opinion: I've been using the app for two weeks now and I can see a big difference in my body. Advises: Make a section for beginners and for advanced Minuses: -it's really hard to pause and to reverse the video ( it will be really beneficial if there is a +/-10s button. - sometimes the loading time is longer than usual (it will be beneficial if you can download the videos to watch them offline)
I have stuck with this app longer than anything else, and I have worked out my entire adult life. Better than the gym, and more cost and time effective. I stay in the latest challenge and it motivates me to keep going. I feel strong, I am better at my gym fitness classes than ever before, and I get compliments on my muscle. All thanks to Lilly!
We all have different goals, which is why the LEAN App is personalised to help you achieve yours! The LEAN Method will help you get into the best shape of your life both physically and mentally.
Discover all of our fabulous features without any of the fuss.
Kick start your transformation and download the LEAN app today!
Find the program best-suited to you with our 60-second quiz
| Select Country |
|---|
| UNITED KINGDOM |
| EUROPE |
| NORTH AMERICA |
| REST OF THE WORLD |
