Healthy Recipes

Prep time: 8 mins serves 1 The perfect post-workout meal packed with protein, nutrients, fibre and a small amount of carbs ingredients 1 avocado 1 ...

Prep time: 30 mins This delicious smoothie is the perfect high protein post-workout fix with 30g of protein. I use chia seeds in so many of my meal...

Prep time 15 mins Leave in the fridge overnight and serve the next morning Serves 2 So fact of the day about chia seeds and why I love them so much...

Serving 12 flapjacks The perfect alternative to an unhealthy treat, these flapjacks are the perfect post workout fix or for when you’re having a li...

Cooking Time: 25 mins serves 1 This is seriously as delicious as it looks! One of my favourite dinners packed full of protein, nutrients and fibre ...

Cooking Time 20mins Serves 1 Ingredients 1 can chickpeas ½ onion 1 can tinned chopped tomatoes 1 250g of spinach Cajun spice Coconut oil- I use Nut...

One of many delicious acai smoothie bowls on my recipe page, this one has the added benefits of containing flaxseed and blueberries In one of my ea...

This is the perfect light but satisfying summer salad, packed with protein. It’s one of my favourite post workout fixes in the summer. Ingredients ...

If you follow me on my social media channels, you will know that this juice is part of my daily routine. Every morning, without fail, I have my ...

Serves 1 hungry person Prep Time 10 mins This is one of my favourite lunch dishes, packed full of nutrient’s and protein, with a side of my favouri...

Cooking time: 30 mins Serves 2 Note: the lentils are best when they are soaked overnight before cooking Guest post @eyediblefood This is literally ...

Prep Time 5 mins Serves 2 For how amazing this tastes, it really is hard to believe it’s healthy! This is the perfect, high protein snack pot, with...