The Lean Blog

Discover expert guidance and tips on fitness, nutrition and more.

Healthy Recipes

Such a simple, delicious recipe which takes literally 2 minutes to prep, ready for your...

Ingredients: Cooking Time: 30 mins Serves 2 Quinoa Wild grain rice Prawns Green beans Cabbage...

Serving 12-14 bites Guest post @eyediblefood Just because we want a treat, doesn't mean we...

Cooking Time: 15 mins Serves 1 Guest post @eyediblefood Smashed avo is an absolute brunch...

This is by far my favourite dish i've made in a while, so I really...

Is anyone else suffering from an awful summer cold / hayfever / or generally feeling...

For those days when you just can’t decide what you want for breakfast. You fancy...

Another absolute favourite of mine, this dish is perfect for a healthy summers dinner, packed...

This delicious summer salad is packed with protein and superfoods. For those of you meat...

Prep Time: 5 mins Another one of my all-time favourite breakfast bowls. Super refreshing, packed...

An easy and quick vegan curry recipe, perfect for a low effort weekday healthy dinner. INGREDIENTS:...

Cooking Time: 30 mins serves 2 hungry people This delicious dinner is one of my...

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