The Lean Blog

Discover expert guidance and tips on fitness, nutrition and more.

Healthy Recipes

To many this may look like an odd combination, but this is a Cypriot favourite....

A brand new recipe that i made for the first time this week. This is...

Prep time 20 mins This is such a quick and easy, yet super delicious salad...

When anyone asks me what my favourite breakfast is, the answer is easy: acai smoothie...

Prep Time: 10 mins cooking time: 20 mins Serves: 4-6 (depending on portion sizes) I’m...

Cooking Time: 50 mins Guest post @eyediblefood A deliciously healthy salad! perfect for summer lunchtimes...

serves 2 cooking time 15 mins ingredients Iceland's multi greens rice steam bags Iceland's white...

Serves 1 Prep Time 10 mins Ingredients 4 cooking apples Optimum Nutrition Protein Pancake Mix...

Cooking time: 20 mins Serves 2 Ingredients: 1 can 400g tinned tomatoes with basil ½...

Prep Time: 10 mins Baking Time: 20 mins Serves: 8-10 Brownies 1 can Chickpeas (be sure to rinse...

SO MANY OF YOU WHO FOLLOW ME ON INSTAGRAM HAVE BEEN ASKING HOW I STAY...

It's that time of year when everyone is freezing and struggling to warm up. I...

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